The Laya Center, a holistic Afrivedic center in the Crossroads, is making a name for itself as a destination for wellness-seekers, sports stars and spa-goers alike.

Healthy eats and treats that will have you swooning.

Vegan food is having a major moment in KC– check out some of these awesome restaurants, creators and chefs bringing vegan eats into the spotlight!

Support your local farmers and enjoy incredibly fresh, delicious food at home: what’s not to love?

Care for your mind and body during quarantine season with these virtual workout alternatives.

Struggling to get enough veggies in your diet? This local company has a solution.

Wellness Editor Amy McDaniel guides us to the lunch spots that dedicate themselves to quality ingredients and sustainability– the stuff that will really nourish you.

KC offers no shortage of unique workouts. This guide is here to help you change up your routine with these fitness destinations.

Catch up with KC wellness experts for tips on slowing down, grounding down, and getting down with holistic health so you can keep your winter well.

Farmer’s market isn’t just a summertime activity- local markets make it easy to eat local well into the winter months. Read on for your how-to!