For all health and wellness obsessed, meet your next obsession. Sweatheory in the Crossroads is a detox-based fitness destination.
Get the inside scoop on how to make the most of bountiful farmers’ market season!
Bulletproof coffee has been popping up on coffee shop menus for over a decade now, but Dream Muscle Coffee decided to take it a step further.
See what local green beauty experts are recommending this summer to keep yourself naturally protected from the sun.
Spring has officially sprung, and the markets are open: veggie enthusiast and localvore Amy McDaniel (of Instagram’s Veggie Bellie) walks us through the best spots to shop.
Whether you want to snack, shop or row your heart out, these spots have you covered!
Make time for yourself with these mindful workouts in KC– where fitness and wellness meet.
Bubbly kombucha is popping up all over Kansas City!
This quaint little hot spot has everything you need for a day filled with fun, food and relaxation.
Kansas City has markets and stores that provide the kind of produce and meats that cooks should be looking for