Sarah Buchanan

Sarah is the wellness curious founder of INDULGE, a company that hosts fitness and wellness experiences to enhance well-being. The experiences require you to take time to put yourselves first, move your body, be empowered, feel release, meet good people, dream and more than anything, BREATHE. The goal is to introduce people to tools, best practices and products that will help them live their best life.
In addition, she works with companies to adopt wellness/mindful practices to help employees increase energy, health, happiness and productivity.

To get to know Sarah a little better, we asked her a few questions.

If you could take one Kansas City restaurant/bakery/cafe to a deserted island, which one would you choose?

This is so tough! Gah. But I could eat Port Fonda for the rest of my life so that feels like a safe bet. Tacos, chimichangas, chips and salsa and of course margaritas… would margaritas with whiskey be weird?

If you could live in any Kansas City neighborhood, which one would you choose?

I miss living in the Crossroads - take me back! It just keeps getting better.

Where's your favorite weekend getaway?

Anywhere I can be in the outdoors. Skiing or hiking, breathing fresh air and daydreaming - I am so down for that. Bonfire with whiskey drinks at the end of the day? Bonus!