Meet the powerhouse behind Kansas City’s most elite training program: Jabari Washington, owner of The TUF Club.
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KC’s very own Hoop Girl is swinging onto the scene!
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Care for your mind and body during quarantine season with these virtual workout alternatives.
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KC offers no shortage of unique workouts. This guide is here to help you change up your routine with these fitness destinations.
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Kelsey Perry is a KC local with entrepreneurship in her blood: literally.
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For all health and wellness obsessed, meet your next obsession. Sweatheory in the Crossroads is a detox-based fitness destination.
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Make time for yourself with these mindful workouts in KC– where fitness and wellness meet.
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Run all the miles through the city of fountains, and eat all the delicious food along the way.
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