The Laya Center, a holistic Afrivedic center in the Crossroads, is making a name for itself as a destination for wellness-seekers, sports stars and spa-goers alike.
Healthy eats and treats that will have you swooning.
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Vegan food is having a major moment in KC– check out some of these awesome restaurants, creators and chefs bringing vegan eats into the spotlight!
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Support your local farmers and enjoy incredibly fresh, delicious food at home: what’s not to love?
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Care for your mind and body during quarantine season with these virtual workout alternatives.
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Struggling to get enough veggies in your diet? This local company has a solution.
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Wellness Editor Amy McDaniel guides us to the lunch spots that dedicate themselves to quality ingredients and sustainability– the stuff that will really nourish you.
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KC offers no shortage of unique workouts. This guide is here to help you change up your routine with these fitness destinations.
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Catch up with KC wellness experts for tips on slowing down, grounding down, and getting down with holistic health so you can keep your winter well.
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Farmer’s market isn’t just a summertime activity- local markets make it easy to eat local well into the winter months. Read on for your how-to!
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Kelsey Perry is a KC local with entrepreneurship in her blood: literally.
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For all health and wellness obsessed, meet your next obsession. Sweatheory in the Crossroads is a detox-based fitness destination.
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Get the inside scoop on how to make the most of bountiful farmers’ market season!
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Bulletproof coffee has been popping up on coffee shop menus for over a decade now, but Dream Muscle Coffee decided to take it a step further.
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See what local green beauty experts are recommending this summer to keep yourself naturally protected from the sun.
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Spring has officially sprung, and the markets are open: veggie enthusiast and localvore Amy McDaniel
(of Instagram’s Veggie Bellie) walks us through the best spots to shop.
Whether you want to snack, shop or row your heart out, these spots have you covered!
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Make time for yourself with these mindful workouts in KC– where fitness and wellness meet.
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Bubbly kombucha is popping up all over Kansas City!
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This quaint little hot spot has everything you need for a day filled with fun, food and relaxation.
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