Meet the powerhouse behind Kansas City’s most elite training program: Jabari Washington, owner of The TUF Club.
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Kansas City offers no shortage of gyms and boutique fitness studios. When you’re trying to get your sweat on, this A-Z workout guide will come in handy.
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The wellness power duo behind Hand & Land walks us through wellness routines just in time for the holidays.
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Kansas City is for racing. Whether you are a veteran runner looking for a new distance to try, or even a newbie seeking out your first race, the KC running community has something for you.
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