Kansas City offers no shortage of gyms and boutique fitness studios. When you’re trying to get your sweat on, this A-Z workout guide will come in handy.

GuidesKirsten MyersSeptember 4, 2018guide, guides, wellness, fitness, work out, workouts, Kirsten Myers, yoga, health

Profile: Hand & Land

Hand & Land was born out of owners’ Jessica Moler and Nicole Lobdell desire to access pure, quality and effective green products that nourish and enrich our lives.

LifestyleAnna PetrowJune 25, 2018shopping, wellness, lifestyle, organic, skincare, health

4 Hikes to Get your Blood Flowing in the KC Area

When you think of Kansas City, the first thing that comes to mind isn’t hiking- but you might be surprised to find that there are several great trails to explore in KC!